Prenatal/Postpartum Care
Prenatal Massage
A woman who is getting ready to give birth can deal with many issues:
Muscle tension
Swelling
Pain in the body
Emotional stress (leading to insomnia)
Irritation
Sense of anxiety
A prenatal massage for pregnant women can work wonders. It may help to:
Relax muscles
Improve blood circulation
Relieve pain and stress
Increase the elasticity of the skin
Prevent the appearance of stretch marks
Prevent the development of varicose veins
Postpartum massage
Pregnancy and childbirth are natural processes for women. However, both take a lot of energy and are associated with hormonal and cardinal changes in the body. Unfortunately, not everyone is able to get in shape quickly after the birth of a child. An important part of this process is looking after the mother’s well-being and emotional comfort.
Postpartum massage is an integration of effective restorative techniques that may help to:
Improve function and remove swelling of the lymphatic system
Tighten the muscles of the abdominal wall
Restore elasticity and the ability to actively contract
Relieve stress on joints and eliminate back pain
Reduce nervous irritability and prevent the development of postpartum depression
Increase the overall tone of the body
Accelerate the process of losing weight gained during pregnancy